Calories in Mondelez Nabisco Wheat Thins Chips Sour Cream And Onion 1x4500 Oz
433.00
kcal6.67
g76.70
g10.00
g6.70
g6.67
gCurious about the nutritional profile of mondelez nabisco wheat thins chips sour cream and onion 1x4500 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco wheat thins chips sour cream and onion 1x4500 oz provides 433.00 calories, 6.67g of protein, and 76.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 6.67g | 76.70g | 10.00g |
| 1 oz (28g) | 121 kcal | 1.9g | 21.5g | 2.8g |
| None (30g) | 130 kcal | 2.0g | 23.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 13.30 mg |
| Calcium | 53.00 mg |
| Iron | 1.93 mg |
| Potassium | 467.00 mg |
| Sodium | 767.00 mg |
Nutrition FAQs
How many calories is in mondelez nabisco wheat thins chips sour cream and onion 1x4500 oz?
100 grams of mondelez nabisco wheat thins chips sour cream and onion 1x4500 oz contains exactly 433.00 calories.
Can I eat mondelez nabisco wheat thins chips sour cream and onion 1x4500 oz on a keto diet?
No, mondelez nabisco wheat thins chips sour cream and onion 1x4500 oz has 76.70g of carbs per 100g, which may disrupt ketosis.
Does mondelez nabisco wheat thins chips sour cream and onion 1x4500 oz help build muscle?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in 1 none of mondelez nabisco wheat thins chips sour cream and onion 1x4500 oz?
A single none (30g) of mondelez nabisco wheat thins chips sour cream and onion 1x4500 oz provides 130 calories.