Calories in Pepsi Rold Gold Sticks Pretzels 16 Ounce Plastic Bag

Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

10.70

g
Carbs

82.10

g
Fat

0.00

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of pepsi rold gold sticks pretzels 16 ounce plastic bag? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi rold gold sticks pretzels 16 ounce plastic bag provides 393.00 calories, 10.70g of protein, and 82.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 10.70g 82.10g 0.00g
1 oz (28g) 110 kcal 3.0g 23.0g 0.0g
about 53 pretzels (28g) (28g) 110 kcal 3.0g 23.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 4.64 mg
Potassium 250.00 mg
Sodium 1750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1460227)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in pepsi rold gold sticks pretzels 16 ounce plastic bag for ketosis?

No, pepsi rold gold sticks pretzels 16 ounce plastic bag has 82.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 about 53 pretzels (28g) of pepsi rold gold sticks pretzels 16 ounce plastic bag?

A single about 53 pretzels (28g) (28g) of pepsi rold gold sticks pretzels 16 ounce plastic bag provides 110 calories.

Does pepsi rold gold sticks pretzels 16 ounce plastic bag help build muscle?

It contains 10.70g of protein per 100g, which is moderate.

How many calories is in pepsi rold gold sticks pretzels 16 ounce plastic bag?

100 grams of pepsi rold gold sticks pretzels 16 ounce plastic bag contains exactly 393.00 calories.