Calories in Mondelez Ritz Toasted Chips Sour Cream And Onion 1x81 Oz

Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

7.14

g
Carbs

67.90

g
Fat

21.40

g
Fiber

0.00

g
Sugar

10.70

g

Curious about the nutritional profile of mondelez ritz toasted chips sour cream and onion 1x81 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez ritz toasted chips sour cream and onion 1x81 oz provides 464.00 calories, 7.14g of protein, and 67.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 7.14g 67.90g 21.40g
1 oz (28g) 130 kcal 2.0g 19.0g 6.0g
1 oz (28g/about 12 chips) (28g) 130 kcal 2.0g 19.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 158.00 mg
Iron 4.68 mg
Potassium 89.00 mg
Sodium 929.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1460155)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is mondelez ritz toasted chips sour cream and onion 1x81 oz a good source of protein?

It contains 7.14g of protein per 100g, which is moderate.

How many calories is in mondelez ritz toasted chips sour cream and onion 1x81 oz?

100 grams of mondelez ritz toasted chips sour cream and onion 1x81 oz contains exactly 464.00 calories.

Can I eat mondelez ritz toasted chips sour cream and onion 1x81 oz on a keto diet?

No, mondelez ritz toasted chips sour cream and onion 1x81 oz has 67.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 oz (28g/about 12 chips) of mondelez ritz toasted chips sour cream and onion 1x81 oz?

A single 1 oz (28g/about 12 chips) (28g) of mondelez ritz toasted chips sour cream and onion 1x81 oz provides 130 calories.