Calories in Mondelez Nabisco Newtons Cookies Fig Fat Free1x10 Oz
310.00
kcal3.45
g79.30
g0.00
g3.40
g44.80
gCurious about the nutritional profile of mondelez nabisco newtons cookies fig fat free1x10 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco newtons cookies fig fat free1x10 oz provides 310.00 calories, 3.45g of protein, and 79.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 310.00 kcal | 3.45g | 79.30g | 0.00g |
| 1 oz (28g) | 87 kcal | 1.0g | 22.2g | 0.0g |
| 2 cookies (29g) (29g) | 90 kcal | 1.0g | 23.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.30 mg |
| Calcium | 100.00 mg |
| Iron | 2.41 mg |
| Potassium | 259.00 mg |
| Sodium | 310.00 mg |
Nutrition FAQs
How many carbs is in mondelez nabisco newtons cookies fig fat free1x10 oz for ketosis?
No, mondelez nabisco newtons cookies fig fat free1x10 oz has 79.30g of carbs per 100g, which may disrupt ketosis.
Is mondelez nabisco newtons cookies fig fat free1x10 oz a good source of protein?
It contains 3.45g of protein per 100g, which is moderate.
How many calories is in 1 2 cookies (29g) of mondelez nabisco newtons cookies fig fat free1x10 oz?
A single 2 cookies (29g) (29g) of mondelez nabisco newtons cookies fig fat free1x10 oz provides 90 calories.
How many calories is in mondelez nabisco newtons cookies fig fat free1x10 oz?
100 grams of mondelez nabisco newtons cookies fig fat free1x10 oz contains exactly 310.00 calories.