Calories in Mondelez Nabisco Wheat Thins Crackers Reduced Fat1x145 Oz
414.00
kcal6.90
g75.90
g12.10
g0.00
g13.80
gCurious about the nutritional profile of mondelez nabisco wheat thins crackers reduced fat1x145 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco wheat thins crackers reduced fat1x145 oz provides 414.00 calories, 6.90g of protein, and 75.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 414.00 kcal | 6.90g | 75.90g | 12.10g |
| 1 oz (28g) | 116 kcal | 1.9g | 21.3g | 3.4g |
| 16 pieces (29g) (29g) | 120 kcal | 2.0g | 22.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 103.00 mg |
| Iron | 3.10 mg |
| Potassium | 310.00 mg |
| Sodium | 690.00 mg |
Nutrition FAQs
How many calories is in 1 16 pieces (29g) of mondelez nabisco wheat thins crackers reduced fat1x145 oz?
A single 16 pieces (29g) (29g) of mondelez nabisco wheat thins crackers reduced fat1x145 oz provides 120 calories.
How many calories is in mondelez nabisco wheat thins crackers reduced fat1x145 oz?
100 grams of mondelez nabisco wheat thins crackers reduced fat1x145 oz contains exactly 414.00 calories.
Can I eat mondelez nabisco wheat thins crackers reduced fat1x145 oz on a keto diet?
No, mondelez nabisco wheat thins crackers reduced fat1x145 oz has 75.90g of carbs per 100g, which may disrupt ketosis.
How much protein does mondelez nabisco wheat thins crackers reduced fat1x145 oz have?
It contains 6.90g of protein per 100g, which is moderate.