Calories in Mondelez Nabisco Newtons Cookies Fig 1x10 Oz

Instrument — Food Profile
100g
Calories

345.00

kcal
Protein

3.45

g
Carbs

72.40

g
Fat

6.90

g
Fiber

3.40

g
Sugar

41.40

g

Curious about the nutritional profile of mondelez nabisco newtons cookies fig 1x10 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco newtons cookies fig 1x10 oz provides 345.00 calories, 3.45g of protein, and 72.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 345.00 kcal 3.45g 72.40g 6.90g
1 oz (28g) 97 kcal 1.0g 20.3g 1.9g
2 cookies (29g) (29g) 100 kcal 1.0g 21.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 0.30 mg
Calcium 76.00 mg
Iron 2.38 mg
Potassium 259.00 mg
Sodium 328.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1460117)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 cookies (29g) of mondelez nabisco newtons cookies fig 1x10 oz?

A single 2 cookies (29g) (29g) of mondelez nabisco newtons cookies fig 1x10 oz provides 100 calories.

How many calories is in mondelez nabisco newtons cookies fig 1x10 oz?

100 grams of mondelez nabisco newtons cookies fig 1x10 oz contains exactly 345.00 calories.

How much protein does mondelez nabisco newtons cookies fig 1x10 oz have?

It contains 3.45g of protein per 100g, which is moderate.

How many carbs is in mondelez nabisco newtons cookies fig 1x10 oz for ketosis?

No, mondelez nabisco newtons cookies fig 1x10 oz has 72.40g of carbs per 100g, which may disrupt ketosis.