Calories in Mondelez Nabisco Cookies Oatmeal Raisin 1x075 Oz
Instrument — Food Profile
100g
Calories
476.00
kcalProtein
4.76
gCarbs
71.40
gFat
16.70
gFiber
0.00
gSugar
28.60
gBurn It Off
Curious about the nutritional profile of mondelez nabisco cookies oatmeal raisin 1x075 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco cookies oatmeal raisin 1x075 oz provides 476.00 calories, 4.76g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 476.00 kcal | 4.76g | 71.40g | 16.70g |
| 1 oz (28g) | 133 kcal | 1.3g | 20.0g | 4.7g |
| 1 pack (21g) (21g) | 100 kcal | 1.0g | 15.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 21.00 mg |
| Iron | 3.62 mg |
| Potassium | 119.00 mg |
| Sodium | 405.00 mg |
Nutrition FAQs
Does mondelez nabisco cookies oatmeal raisin 1x075 oz help build muscle?
It contains 4.76g of protein per 100g, which is moderate.
Can I eat mondelez nabisco cookies oatmeal raisin 1x075 oz on a keto diet?
No, mondelez nabisco cookies oatmeal raisin 1x075 oz has 71.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pack (21g) of mondelez nabisco cookies oatmeal raisin 1x075 oz?
A single 1 pack (21g) (21g) of mondelez nabisco cookies oatmeal raisin 1x075 oz provides 100 calories.
How many calories is in mondelez nabisco cookies oatmeal raisin 1x075 oz?
100 grams of mondelez nabisco cookies oatmeal raisin 1x075 oz contains exactly 476.00 calories.