Calories in Mondelez Nabisco Triscuit Crackers Wasabi 1x76 Oz

Low Sugar
Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

6.67

g
Carbs

76.70

g
Fat

10.00

g
Fiber

3.30

g
Sugar

3.33

g

Curious about the nutritional profile of mondelez nabisco triscuit crackers wasabi 1x76 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco triscuit crackers wasabi 1x76 oz provides 433.00 calories, 6.67g of protein, and 76.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 6.67g 76.70g 10.00g
1 oz (28g) 121 kcal 1.9g 21.5g 2.8g
10 crackers (30g) (30g) 130 kcal 2.0g 23.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 0.10 mg
Calcium 26.00 mg
Iron 1.80 mg
Potassium 233.00 mg
Sodium 600.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1461029)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in mondelez nabisco triscuit crackers wasabi 1x76 oz for ketosis?

No, mondelez nabisco triscuit crackers wasabi 1x76 oz has 76.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in mondelez nabisco triscuit crackers wasabi 1x76 oz?

100 grams of mondelez nabisco triscuit crackers wasabi 1x76 oz contains exactly 433.00 calories.

How many calories is in 1 10 crackers (30g) of mondelez nabisco triscuit crackers wasabi 1x76 oz?

A single 10 crackers (30g) (30g) of mondelez nabisco triscuit crackers wasabi 1x76 oz provides 130 calories.

Is mondelez nabisco triscuit crackers wasabi 1x76 oz a good source of protein?

It contains 6.67g of protein per 100g, which is moderate.