Calories in Mondelez Nabisco Oreo Cookies Reduced Fat1x143 Oz
Instrument — Food Profile
100g
Calories
441.00
kcalProtein
2.94
gCarbs
79.40
gFat
13.20
gFiber
0.00
gSugar
41.20
gBurn It Off
Curious about the nutritional profile of mondelez nabisco oreo cookies reduced fat1x143 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco oreo cookies reduced fat1x143 oz provides 441.00 calories, 2.94g of protein, and 79.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 441.00 kcal | 2.94g | 79.40g | 13.20g |
| 1 oz (28g) | 123 kcal | 0.8g | 22.2g | 3.7g |
| 3 cookies (34g) (34g) | 150 kcal | 1.0g | 27.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 29.00 mg |
| Iron | 4.12 mg |
| Potassium | 162.00 mg |
| Sodium | 382.00 mg |
Nutrition FAQs
Can I eat mondelez nabisco oreo cookies reduced fat1x143 oz on a keto diet?
No, mondelez nabisco oreo cookies reduced fat1x143 oz has 79.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in mondelez nabisco oreo cookies reduced fat1x143 oz?
100 grams of mondelez nabisco oreo cookies reduced fat1x143 oz contains exactly 441.00 calories.
Is mondelez nabisco oreo cookies reduced fat1x143 oz a good source of protein?
It contains 2.94g of protein per 100g, which is moderate.
How many calories is in 1 3 cookies (34g) of mondelez nabisco oreo cookies reduced fat1x143 oz?
A single 3 cookies (34g) (34g) of mondelez nabisco oreo cookies reduced fat1x143 oz provides 150 calories.