Calories in Mondelez Nabisco Chips Ahoy! Cookies Reduced Fat12x13 Oz

Instrument — Food Profile
100g
Calories

455.00

kcal
Protein

6.06

g
Carbs

72.70

g
Fat

18.20

g
Fiber

0.00

g
Sugar

33.30

g

Curious about the nutritional profile of mondelez nabisco chips ahoy! cookies reduced fat12x13 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco chips ahoy! cookies reduced fat12x13 oz provides 455.00 calories, 6.06g of protein, and 72.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 455.00 kcal 6.06g 72.70g 18.20g
1 oz (28g) 127 kcal 1.7g 20.4g 5.1g
3 cookies (33g) (33g) 150 kcal 2.0g 24.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 12.00 mg
Iron 3.33 mg
Potassium 121.00 mg
Sodium 424.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1461004)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in mondelez nabisco chips ahoy! cookies reduced fat12x13 oz?

100 grams of mondelez nabisco chips ahoy! cookies reduced fat12x13 oz contains exactly 455.00 calories.

Is mondelez nabisco chips ahoy! cookies reduced fat12x13 oz keto-friendly?

No, mondelez nabisco chips ahoy! cookies reduced fat12x13 oz has 72.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 3 cookies (33g) of mondelez nabisco chips ahoy! cookies reduced fat12x13 oz?

A single 3 cookies (33g) (33g) of mondelez nabisco chips ahoy! cookies reduced fat12x13 oz provides 150 calories.

How much protein does mondelez nabisco chips ahoy! cookies reduced fat12x13 oz have?

It contains 6.06g of protein per 100g, which is moderate.