Calories in Mission Foods Super Soft Taco Flour Tortillas

Low Sugar
Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

8.16

g
Carbs

49.00

g
Fat

6.12

g
Fiber

2.00

g
Sugar

4.08

g

Curious about the nutritional profile of mission foods super soft taco flour tortillas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mission foods super soft taco flour tortillas provides 286.00 calories, 8.16g of protein, and 49.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 8.16g 49.00g 6.12g
1 oz (28g) 80 kcal 2.3g 13.7g 1.7g
1 tortilla (49g) (49g) 140 kcal 4.0g 24.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 184.00 mg
Iron 3.67 mg
Potassium 102.00 mg
Sodium 837.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2569887)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in mission foods super soft taco flour tortillas?

100 grams of mission foods super soft taco flour tortillas contains exactly 286.00 calories.

Is mission foods super soft taco flour tortillas a good source of protein?

They contain 8.16g of protein per 100g, which is moderate.

How many calories are in 1 1 tortilla (49g) of mission foods super soft taco flour tortillas?

A single 1 tortilla (49g) (49g) of mission foods super soft taco flour tortillas provides 140 calories.

Is mission foods super soft taco flour tortillas keto-friendly?

No, mission foods super soft taco flour tortillas have 49.00g of carbs per 100g, which may disrupt ketosis.