Calories in Mission Foods Soft Taco Whole Wheat Tortillas

Low Sugar
Instrument — Food Profile
100g
Calories

300.00

kcal
Protein

6.00

g
Carbs

48.00

g
Fat

10.00

g
Fiber

4.00

g
Sugar

4.00

g

Curious about the nutritional profile of mission foods soft taco whole wheat tortillas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mission foods soft taco whole wheat tortillas provides 300.00 calories, 6.00g of protein, and 48.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 300.00 kcal 6.00g 48.00g 10.00g
1 oz (28g) 84 kcal 1.7g 13.4g 2.8g
1 tortilla (50g) (50g) 150 kcal 3.0g 24.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 40.00 mg
Iron 1.20 mg
Potassium 140.00 mg
Sodium 780.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2569906)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is mission foods soft taco whole wheat tortillas a good source of protein?

They contain 6.00g of protein per 100g, which is moderate.

How many carbs are in mission foods soft taco whole wheat tortillas for ketosis?

No, mission foods soft taco whole wheat tortillas have 48.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 tortilla (50g) of mission foods soft taco whole wheat tortillas?

A single 1 tortilla (50g) (50g) of mission foods soft taco whole wheat tortillas provides 150 calories.

How many calories are in mission foods soft taco whole wheat tortillas?

100 grams of mission foods soft taco whole wheat tortillas contains exactly 300.00 calories.