Calories in Mission Foods Super Soft Whole Wheat Tortilla Wraps
155.00
kcal12.70
g42.20
g8.45
g35.20
g0.00
gCurious about the nutritional profile of mission foods super soft whole wheat tortilla wraps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mission foods super soft whole wheat tortilla wraps provides 155.00 calories, 12.70g of protein, and 42.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 155.00 kcal | 12.70g | 42.20g | 8.45g |
| 1 oz (28g) | 43 kcal | 3.6g | 11.8g | 2.4g |
| 1 tortilla (71g) (71g) | 110 kcal | 9.0g | 30.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 155.00 mg |
| Iron | 1.13 mg |
| Potassium | 56.00 mg |
| Sodium | 704.00 mg |
Nutrition FAQs
How many calories are in mission foods super soft whole wheat tortilla wraps?
100 grams of mission foods super soft whole wheat tortilla wraps contains exactly 155.00 calories.
How many calories are in 1 1 tortilla (71g) of mission foods super soft whole wheat tortilla wraps?
A single 1 tortilla (71g) (71g) of mission foods super soft whole wheat tortilla wraps provides 110 calories.
Does mission foods super soft whole wheat tortilla wraps help build muscle?
They contain 12.70g of protein per 100g, which is moderate.
Can I eat mission foods super soft whole wheat tortilla wraps on a keto diet?
No, mission foods super soft whole wheat tortilla wraps have 42.20g of carbs per 100g, which may disrupt ketosis.