Calories in Mission Foods Soft Taco Whole Wheat Tortilla Wraps

Low Sugar
Instrument — Food Profile
100g
Calories

163.00

kcal
Protein

11.60

g
Carbs

41.90

g
Fat

8.14

g
Fiber

34.90

g
Sugar

0.00

g

Curious about the nutritional profile of mission foods soft taco whole wheat tortilla wraps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mission foods soft taco whole wheat tortilla wraps provides 163.00 calories, 11.60g of protein, and 41.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 163.00 kcal 11.60g 41.90g 8.14g
1 oz (28g) 46 kcal 3.2g 11.7g 2.3g
1 tortilla (43g) (43g) 70 kcal 5.0g 18.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 163.00 mg
Iron 1.16 mg
Potassium 70.00 mg
Sodium 698.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2598488)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is mission foods soft taco whole wheat tortilla wraps keto-friendly?

No, mission foods soft taco whole wheat tortilla wraps have 41.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 tortilla (43g) of mission foods soft taco whole wheat tortilla wraps?

A single 1 tortilla (43g) (43g) of mission foods soft taco whole wheat tortilla wraps provides 70 calories.

How many calories are in mission foods soft taco whole wheat tortilla wraps?

100 grams of mission foods soft taco whole wheat tortilla wraps contains exactly 163.00 calories.

Does mission foods soft taco whole wheat tortilla wraps help build muscle?

They contain 11.60g of protein per 100g, which is moderate.