Calories in Mission Foods Super Soft Flour Tortillas
Low Sugar
Instrument — Food Profile
100g
Calories
288.00
kcalProtein
7.69
gCarbs
50.00
gFat
6.73
gFiber
1.90
gSugar
3.85
gBurn It Off
Curious about the nutritional profile of mission foods super soft flour tortillas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mission foods super soft flour tortillas provides 288.00 calories, 7.69g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 288.00 kcal | 7.69g | 50.00g | 6.73g |
| 1 oz (28g) | 81 kcal | 2.2g | 14.0g | 1.9g |
| 2 tortillas (52g) (52g) | 150 kcal | 4.0g | 26.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 173.00 mg |
| Iron | 3.65 mg |
| Potassium | 96.00 mg |
| Sodium | 827.00 mg |
Nutrition FAQs
How many calories are in mission foods super soft flour tortillas?
100 grams of mission foods super soft flour tortillas contains exactly 288.00 calories.
How many calories are in 1 2 tortillas (52g) of mission foods super soft flour tortillas?
A single 2 tortillas (52g) (52g) of mission foods super soft flour tortillas provides 150 calories.
How many carbs are in mission foods super soft flour tortillas for ketosis?
No, mission foods super soft flour tortillas have 50.00g of carbs per 100g, which may disrupt ketosis.
Is mission foods super soft flour tortillas a good source of protein?
They contain 7.69g of protein per 100g, which is moderate.