Calories in Mission Foods Multi-grain Flour Tortillas
Low Sugar
Instrument — Food Profile
100g
Calories
306.00
kcalProtein
8.16
gCarbs
46.90
gFat
8.16
gFiber
10.20
gSugar
4.08
gBurn It Off
Curious about the nutritional profile of mission foods multi-grain flour tortillas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mission foods multi-grain flour tortillas provides 306.00 calories, 8.16g of protein, and 46.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 306.00 kcal | 8.16g | 46.90g | 8.16g |
| 1 oz (28g) | 86 kcal | 2.3g | 13.1g | 2.3g |
| 1 TORTILLA (49g) | 150 kcal | 4.0g | 23.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 204.00 mg |
| Iron | 2.20 mg |
| Sodium | 633.00 mg |
Nutrition FAQs
How many calories are in mission foods multi-grain flour tortillas?
100 grams of mission foods multi-grain flour tortillas contains exactly 306.00 calories.
How many calories are in 1 1 tortilla of mission foods multi-grain flour tortillas?
A single 1 tortilla (49g) of mission foods multi-grain flour tortillas provides 150 calories.
Is mission foods multi-grain flour tortillas keto-friendly?
No, mission foods multi-grain flour tortillas have 46.90g of carbs per 100g, which may disrupt ketosis.
Does mission foods multi-grain flour tortillas help build muscle?
They contain 8.16g of protein per 100g, which is moderate.