Calories in Kraft Soft Taco Dinner Kit

Low Sugar
Instrument — Food Profile
100g
Calories

244.00

kcal
Protein

6.10

g
Carbs

42.70

g
Fat

4.88

g
Fiber

2.40

g
Sugar

1.22

g

Curious about the nutritional profile of kraft soft taco dinner kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft soft taco dinner kit provides 244.00 calories, 6.10g of protein, and 42.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 244.00 kcal 6.10g 42.70g 4.88g
1 oz (28g) 68 kcal 1.7g 12.0g 1.4g
0.2 PACKAGE (2 FLOUR TORTILLAS, 1 1/3 TBSP MILD SAUCE, 2 TSP TACO SEASONING) MAKES 2 TACOS (82g) 200 kcal 5.0g 35.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 85.00 mg
Iron 2.93 mg
Potassium 220.00 mg
Sodium 1020.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1629373)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 0.2 package (2 flour tortillas, 1 1/3 tbsp mild sauce, 2 tsp taco seasoning) makes 2 tacos of kraft soft taco dinner kit?

A single 0.2 package (2 flour tortillas, 1 1/3 tbsp mild sauce, 2 tsp taco seasoning) makes 2 tacos (82g) of kraft soft taco dinner kit provides 200 calories.

How many calories is in kraft soft taco dinner kit?

100 grams of kraft soft taco dinner kit contains exactly 244.00 calories.

Does kraft soft taco dinner kit help build muscle?

It contains 6.10g of protein per 100g, which is moderate.

Can I eat kraft soft taco dinner kit on a keto diet?

No, kraft soft taco dinner kit has 42.70g of carbs per 100g, which may disrupt ketosis.