Calories in General Mills Nacho Cheese Taco Shells
Low Sugar
Instrument — Food Profile
100g
Calories
484.00
kcalProtein
6.45
gCarbs
54.80
gFat
29.00
gFiber
3.20
gSugar
3.23
gBurn It Off
Curious about the nutritional profile of general mills nacho cheese taco shells? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills nacho cheese taco shells provides 484.00 calories, 6.45g of protein, and 54.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 484.00 kcal | 6.45g | 54.80g | 29.00g |
| 1 oz (28g) | 136 kcal | 1.8g | 15.3g | 8.1g |
| 2 SHELLS (31g) | 150 kcal | 2.0g | 17.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 65.00 mg |
| Iron | 1.16 mg |
| Sodium | 710.00 mg |
Nutrition FAQs
How much protein does general mills nacho cheese taco shells have?
They contain 6.45g of protein per 100g, which is moderate.
How many calories are in 1 2 shells of general mills nacho cheese taco shells?
A single 2 shells (31g) of general mills nacho cheese taco shells provides 150 calories.
How many calories are in general mills nacho cheese taco shells?
100 grams of general mills nacho cheese taco shells contains exactly 484.00 calories.
Can I eat general mills nacho cheese taco shells on a keto diet?
No, general mills nacho cheese taco shells have 54.80g of carbs per 100g, which may disrupt ketosis.