Calories in General Mills Stand 'N Stuff Taco Shells
Low Sugar
Instrument — Food Profile
100g
Calories
481.00
kcalProtein
7.41
gCarbs
63.00
gFat
22.20
gFiber
7.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of general mills stand 'n stuff taco shells? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills stand 'n stuff taco shells provides 481.00 calories, 7.41g of protein, and 63.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 481.00 kcal | 7.41g | 63.00g | 22.20g |
| 1 oz (28g) | 135 kcal | 2.1g | 17.6g | 6.2g |
| 2 SHELLS (27g) | 130 kcal | 2.0g | 17.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 111.00 mg |
| Iron | 1.85 mg |
| Sodium | 407.00 mg |
Nutrition FAQs
How many calories are in general mills stand 'n stuff taco shells?
100 grams of general mills stand 'n stuff taco shells contains exactly 481.00 calories.
Does general mills stand 'n stuff taco shells help build muscle?
They contain 7.41g of protein per 100g, which is moderate.
How many calories are in 1 2 shells of general mills stand 'n stuff taco shells?
A single 2 shells (27g) of general mills stand 'n stuff taco shells provides 130 calories.
How many carbs are in general mills stand 'n stuff taco shells for ketosis?
No, general mills stand 'n stuff taco shells have 63.00g of carbs per 100g, which may disrupt ketosis.