Calories in Mission Foods 100% Whole Wheat Soft Taco Flour Tortillas
289.00
kcal8.89
g48.90
g6.67
g6.70
g4.44
gCurious about the nutritional profile of mission foods 100% whole wheat soft taco flour tortillas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mission foods 100% whole wheat soft taco flour tortillas provides 289.00 calories, 8.89g of protein, and 48.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 289.00 kcal | 8.89g | 48.90g | 6.67g |
| 1 oz (28g) | 81 kcal | 2.5g | 13.7g | 1.9g |
| 1 tortilla (45g) (45g) | 130 kcal | 4.0g | 22.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 178.00 mg |
| Iron | 3.20 mg |
| Sodium | 644.00 mg |
Nutrition FAQs
Does mission foods 100% whole wheat soft taco flour tortillas help build muscle?
They contain 8.89g of protein per 100g, which is moderate.
Is mission foods 100% whole wheat soft taco flour tortillas keto-friendly?
No, mission foods 100% whole wheat soft taco flour tortillas have 48.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 tortilla (45g) of mission foods 100% whole wheat soft taco flour tortillas?
A single 1 tortilla (45g) (45g) of mission foods 100% whole wheat soft taco flour tortillas provides 130 calories.
How many calories are in mission foods 100% whole wheat soft taco flour tortillas?
100 grams of mission foods 100% whole wheat soft taco flour tortillas contains exactly 289.00 calories.