Calories in Minute Maid Hummus Original Athenos

Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

7.14

g
Carbs

14.30

g
Fat

12.50

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of minute maid hummus original athenos? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of minute maid hummus original athenos provides 214.00 calories, 7.14g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 7.14g 14.30g 12.50g
1 oz (28g) 60 kcal 2.0g 4.0g 3.5g
2 Tbsp (28g) 60 kcal 2.0g 4.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Iron 2.57 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2029344)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in minute maid hummus original athenos?

100 grams of minute maid hummus original athenos contains exactly 214.00 calories.

How many calories are in 1 2 tbsp of minute maid hummus original athenos?

A single 2 tbsp (28g) of minute maid hummus original athenos provides 60 calories.

Is minute maid hummus original athenos a good source of protein?

They contain 7.14g of protein per 100g, which is moderate.

How many carbs are in minute maid hummus original athenos for ketosis?

No, minute maid hummus original athenos have 14.30g of carbs per 100g, which may disrupt ketosis.