Calories in Safeway Spinach Dip Signature Cafe

Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

3.57

g
Carbs

7.14

g
Fat

25.00

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of safeway spinach dip signature cafe? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway spinach dip signature cafe provides 250.00 calories, 3.57g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 3.57g 7.14g 25.00g
1 oz (28g) 70 kcal 1.0g 2.0g 7.0g
2 Tbsp (28g) 70 kcal 1.0g 2.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1070.00 mcg
Vitamin C 4.30 mg
Calcium 71.00 mg
Iron 1.29 mg
Sodium 339.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2031334)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway spinach dip signature cafe?

100 grams of safeway spinach dip signature cafe contains exactly 250.00 calories.

How many calories is in 1 2 tbsp of safeway spinach dip signature cafe?

A single 2 tbsp (28g) of safeway spinach dip signature cafe provides 70 calories.

How many carbs is in safeway spinach dip signature cafe for ketosis?

No, safeway spinach dip signature cafe has 7.14g of carbs per 100g, which may disrupt ketosis.

Is safeway spinach dip signature cafe a good source of protein?

It contains 3.57g of protein per 100g, which is moderate.