Calories in Meijer Whole Wheat Baking Mix

Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

10.30

g
Carbs

71.80

g
Fat

1.28

g
Fiber

10.30

g
Sugar

5.13

g

Curious about the nutritional profile of meijer whole wheat baking mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer whole wheat baking mix provides 333.00 calories, 10.30g of protein, and 71.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 10.30g 71.80g 1.28g
1 oz (28g) 93 kcal 2.9g 20.1g 0.4g
0.333 cup (39g) 130 kcal 4.0g 28.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Calcium 205.00 mg
Iron 3.69 mg
Sodium 1200.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637773)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is meijer whole wheat baking mix a good source of protein?

It contains 10.30g of protein per 100g, which is moderate.

How many carbs is in meijer whole wheat baking mix for ketosis?

No, meijer whole wheat baking mix has 71.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.333 cup of meijer whole wheat baking mix?

A single 0.333 cup (39g) of meijer whole wheat baking mix provides 130 calories.

How many calories is in meijer whole wheat baking mix?

100 grams of meijer whole wheat baking mix contains exactly 333.00 calories.