Calories in Meijer Graham Cracker Crumbs
Instrument — Food Profile
100g
Calories
385.00
kcalProtein
7.69
gCarbs
69.20
gFat
7.69
gFiber
0.00
gSugar
23.10
gBurn It Off
Curious about the nutritional profile of meijer graham cracker crumbs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer graham cracker crumbs provides 385.00 calories, 7.69g of protein, and 69.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 7.69g | 69.20g | 7.69g |
| 1 oz (28g) | 108 kcal | 2.2g | 19.4g | 2.2g |
| 2 Tbsp (13g) | 50 kcal | 1.0g | 9.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.77 mg |
| Sodium | 538.00 mg |
Nutrition FAQs
How many calories are in meijer graham cracker crumbs?
100 grams of meijer graham cracker crumbs contains exactly 385.00 calories.
Is meijer graham cracker crumbs a good source of protein?
They contain 7.69g of protein per 100g, which is moderate.
Can I eat meijer graham cracker crumbs on a keto diet?
No, meijer graham cracker crumbs have 69.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 tbsp of meijer graham cracker crumbs?
A single 2 tbsp (13g) of meijer graham cracker crumbs provides 50 calories.