Calories in Meijer White Popping Corn

Low Sugar
Instrument — Food Profile
100g
Calories

361.00

kcal
Protein

8.33

g
Carbs

72.20

g
Fat

4.17

g
Fiber

11.10

g
Sugar

2.78

g

Curious about the nutritional profile of meijer white popping corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer white popping corn provides 361.00 calories, 8.33g of protein, and 72.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 361.00 kcal 8.33g 72.20g 4.17g
1 oz (28g) 101 kcal 2.3g 20.2g 1.2g
GRM (36g) 130 kcal 3.0g 26.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 3.00 mg
Iron 1.94 mg
Potassium 264.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2627803)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in meijer white popping corn for ketosis?

No, meijer white popping corn has 72.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 grm of meijer white popping corn?

A single grm (36g) of meijer white popping corn provides 130 calories.

How many calories is in meijer white popping corn?

100 grams of meijer white popping corn contains exactly 361.00 calories.

Is meijer white popping corn a good source of protein?

It contains 8.33g of protein per 100g, which is moderate.