Calories in Safeway Heat & Serve Pecans Signature Select

Instrument — Food Profile
100g
Calories

550.00

kcal
Protein

5.00

g
Carbs

57.50

g
Fat

35.00

g
Fiber

2.50

g
Sugar

50.00

g

Curious about the nutritional profile of safeway heat & serve pecans signature select? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway heat & serve pecans signature select provides 550.00 calories, 5.00g of protein, and 57.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 550.00 kcal 5.00g 57.50g 35.00g
1 oz (28g) 154 kcal 1.4g 16.1g 9.8g
0.25 cup (40g) 220 kcal 2.0g 23.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Sodium 188.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2289003)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway heat & serve pecans signature select?

100 grams of safeway heat & serve pecans signature select contains exactly 550.00 calories.

How many calories is in 1 0.25 cup of safeway heat & serve pecans signature select?

A single 0.25 cup (40g) of safeway heat & serve pecans signature select provides 220 calories.

Can I eat safeway heat & serve pecans signature select on a keto diet?

No, safeway heat & serve pecans signature select has 57.50g of carbs per 100g, which may disrupt ketosis.

How much protein does safeway heat & serve pecans signature select have?

It contains 5.00g of protein per 100g, which is moderate.