Calories in Meijer Vanilla Blended Light Nonfat Yogurt
Instrument — Food Profile
100g
Calories
47.00
kcalProtein
3.53
gCarbs
8.24
gFat
0.00
gFiber
0.00
gSugar
5.88
gBurn It Off
Curious about the nutritional profile of meijer vanilla blended light nonfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer vanilla blended light nonfat yogurt provides 47.00 calories, 3.53g of protein, and 8.24g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 47.00 kcal | 3.53g | 8.24g | 0.00g |
| 1 oz (28g) | 13 kcal | 1.0g | 2.3g | 0.0g |
| 2/3 cup (170g) | 80 kcal | 6.0g | 14.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 65.00 mcg |
| Vitamin D | 2.00 mcg |
| Calcium | 135.00 mg |
| Iron | 0.06 mg |
| Potassium | 182.00 mg |
| Sodium | 59.00 mg |
Nutrition FAQs
Is meijer vanilla blended light nonfat yogurt keto-friendly?
No, meijer vanilla blended light nonfat yogurt has 8.24g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2/3 cup of meijer vanilla blended light nonfat yogurt?
A single 2/3 cup (170g) of meijer vanilla blended light nonfat yogurt provides 80 calories.
Does meijer vanilla blended light nonfat yogurt help build muscle?
It contains 3.53g of protein per 100g, which is moderate.
How many calories is in meijer vanilla blended light nonfat yogurt?
100 grams of meijer vanilla blended light nonfat yogurt contains exactly 47.00 calories.