Calories in Meijer Plain Greek Strained Nonfat Yogurt
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
88.00
kcalProtein
10.00
gCarbs
4.71
gFat
0.00
gFiber
0.00
gSugar
4.71
gBurn It Off
Curious about the nutritional profile of meijer plain greek strained nonfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer plain greek strained nonfat yogurt provides 88.00 calories, 10.00g of protein, and 4.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 10.00g | 4.71g | 0.00g |
| 1 oz (28g) | 25 kcal | 2.8g | 1.3g | 0.0g |
| 0.666 cup (170g) | 150 kcal | 17.0g | 8.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 60.00 mcg |
| Vitamin D | 1.00 mcg |
| Calcium | 140.00 mg |
| Potassium | 141.00 mg |
| Sodium | 41.00 mg |
Nutrition FAQs
Does meijer plain greek strained nonfat yogurt help build muscle?
It contains 10.00g of protein per 100g, which is moderate.
Is meijer plain greek strained nonfat yogurt keto-friendly?
Yes, meijer plain greek strained nonfat yogurt is highly keto-friendly with only 4.71g of carbs per 100g.
How many calories is in 1 0.666 cup of meijer plain greek strained nonfat yogurt?
A single 0.666 cup (170g) of meijer plain greek strained nonfat yogurt provides 150 calories.
How many calories is in meijer plain greek strained nonfat yogurt?
100 grams of meijer plain greek strained nonfat yogurt contains exactly 88.00 calories.