Calories in Unsalted Roasted Sunflower Seeds Meijer
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
606.00
kcalProtein
21.20
gCarbs
24.20
gFat
51.50
gFiber
9.10
gSugar
3.03
gBurn It Off
Curious about the nutritional profile of unsalted roasted sunflower seeds meijer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unsalted roasted sunflower seeds meijer provides 606.00 calories, 21.20g of protein, and 24.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 606.00 kcal | 21.20g | 24.20g | 51.50g |
| 1 oz (28g) | 170 kcal | 5.9g | 6.8g | 14.4g |
| 0.25 cup (33g) | 200 kcal | 7.0g | 8.0g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 61.00 mg |
| Iron | 4.36 mg |
Nutrition FAQs
How many calories is in unsalted roasted sunflower seeds meijer?
100 grams of unsalted roasted sunflower seeds meijer contains exactly 606.00 calories.
How many calories is in 1 0.25 cup of unsalted roasted sunflower seeds meijer?
A single 0.25 cup (33g) of unsalted roasted sunflower seeds meijer provides 200 calories.
How many carbs is in unsalted roasted sunflower seeds meijer for ketosis?
No, unsalted roasted sunflower seeds meijer has 24.20g of carbs per 100g, which may disrupt ketosis.
Is unsalted roasted sunflower seeds meijer a good source of protein?
Yes, it is high in protein with 21.20g per 100g, making it great for muscle growth.