Calories in Meijer Unsalted Mixed Nuts
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
607.00
kcalProtein
21.40
gCarbs
17.90
gFat
57.10
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of meijer unsalted mixed nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer unsalted mixed nuts provides 607.00 calories, 21.40g of protein, and 17.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 607.00 kcal | 21.40g | 17.90g | 57.10g |
| 1 oz (28g) | 170 kcal | 6.0g | 5.0g | 16.0g |
| 0.25 cup (28g) | 170 kcal | 6.0g | 5.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Iron | 2.57 mg |
Nutrition FAQs
Does meijer unsalted mixed nuts help build muscle?
Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.
How many calories are in meijer unsalted mixed nuts?
100 grams of meijer unsalted mixed nuts contains exactly 607.00 calories.
How many calories are in 1 0.25 cup of meijer unsalted mixed nuts?
A single 0.25 cup (28g) of meijer unsalted mixed nuts provides 170 calories.
Is meijer unsalted mixed nuts keto-friendly?
No, meijer unsalted mixed nuts have 17.90g of carbs per 100g, which may disrupt ketosis.