Calories in Meijer Turkey And Muenster On Wheat Bread Sandwich
Low Sugar
Instrument — Food Profile
100g
Calories
236.00
kcalProtein
13.90
gCarbs
29.30
gFat
7.21
gFiber
2.40
gSugar
2.88
gBurn It Off
Curious about the nutritional profile of meijer turkey and muenster on wheat bread sandwich? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer turkey and muenster on wheat bread sandwich provides 236.00 calories, 13.90g of protein, and 29.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 236.00 kcal | 13.90g | 29.30g | 7.21g |
| 1 oz (28g) | 66 kcal | 3.9g | 8.2g | 2.0g |
| 1 sandwich (208g) | 491 kcal | 28.9g | 60.9g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 118.00 mg |
| Iron | 1.92 mg |
| Potassium | 146.00 mg |
| Sodium | 659.00 mg |
Nutrition FAQs
How many calories is in meijer turkey and muenster on wheat bread sandwich?
100 grams of meijer turkey and muenster on wheat bread sandwich contains exactly 236.00 calories.
How many calories is in 1 1 sandwich of meijer turkey and muenster on wheat bread sandwich?
A single 1 sandwich (208g) of meijer turkey and muenster on wheat bread sandwich provides 491 calories.
Is meijer turkey and muenster on wheat bread sandwich keto-friendly?
No, meijer turkey and muenster on wheat bread sandwich has 29.30g of carbs per 100g, which may disrupt ketosis.
Is meijer turkey and muenster on wheat bread sandwich a good source of protein?
It contains 13.90g of protein per 100g, which is moderate.