Calories in Meijer Italian Sub On White Bun
Low Sugar
Instrument — Food Profile
100g
Calories
283.00
kcalProtein
14.50
gCarbs
25.00
gFat
13.40
gFiber
0.70
gSugar
3.26
gBurn It Off
Curious about the nutritional profile of meijer italian sub on white bun? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer italian sub on white bun provides 283.00 calories, 14.50g of protein, and 25.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 283.00 kcal | 14.50g | 25.00g | 13.40g |
| 1 oz (28g) | 79 kcal | 4.1g | 7.0g | 3.8g |
| 1 SANDWICH (276g) | 781 kcal | 40.0g | 69.0g | 37.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 2.00 mcg |
| Calcium | 90.00 mg |
| Iron | 1.81 mg |
| Potassium | 227.00 mg |
| Sodium | 928.00 mg |
Nutrition FAQs
How many carbs is in meijer italian sub on white bun for ketosis?
No, meijer italian sub on white bun has 25.00g of carbs per 100g, which may disrupt ketosis.
Does meijer italian sub on white bun help build muscle?
It contains 14.50g of protein per 100g, which is moderate.
How many calories is in meijer italian sub on white bun?
100 grams of meijer italian sub on white bun contains exactly 283.00 calories.
How many calories is in 1 1 sandwich of meijer italian sub on white bun?
A single 1 sandwich (276g) of meijer italian sub on white bun provides 781 calories.