Calories in Meijer Turkey And Cheese Sub On Wheat Bun
Low Sugar
Instrument — Food Profile
100g
Calories
228.00
kcalProtein
13.50
gCarbs
24.70
gFat
8.33
gFiber
0.60
gSugar
2.24
gBurn It Off
Curious about the nutritional profile of meijer turkey and cheese sub on wheat bun? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer turkey and cheese sub on wheat bun provides 228.00 calories, 13.50g of protein, and 24.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 228.00 kcal | 13.50g | 24.70g | 8.33g |
| 1 oz (28g) | 64 kcal | 3.8g | 6.9g | 2.3g |
| 1 sandwich (312g) | 711 kcal | 42.1g | 77.1g | 26.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 83.00 mg |
| Iron | 1.92 mg |
| Potassium | 109.00 mg |
| Sodium | 763.00 mg |
Nutrition FAQs
Is meijer turkey and cheese sub on wheat bun a good source of protein?
It contains 13.50g of protein per 100g, which is moderate.
Is meijer turkey and cheese sub on wheat bun keto-friendly?
No, meijer turkey and cheese sub on wheat bun has 24.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 sandwich of meijer turkey and cheese sub on wheat bun?
A single 1 sandwich (312g) of meijer turkey and cheese sub on wheat bun provides 711 calories.
How many calories is in meijer turkey and cheese sub on wheat bun?
100 grams of meijer turkey and cheese sub on wheat bun contains exactly 228.00 calories.