Calories in Meijer Tuna Salad On Wheat Bread
Low Sugar
Instrument — Food Profile
100g
Calories
249.00
kcalProtein
9.33
gCarbs
34.70
gFat
7.25
gFiber
1.00
gSugar
4.15
gBurn It Off
Curious about the nutritional profile of meijer tuna salad on wheat bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer tuna salad on wheat bread provides 249.00 calories, 9.33g of protein, and 34.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 249.00 kcal | 9.33g | 34.70g | 7.25g |
| 1 oz (28g) | 70 kcal | 2.6g | 9.7g | 2.0g |
| 1 SANDWICH (193g) | 481 kcal | 18.0g | 67.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 41.00 mg |
| Iron | 1.87 mg |
| Potassium | 73.00 mg |
| Sodium | 472.00 mg |
Nutrition FAQs
How much protein does meijer tuna salad on wheat bread have?
It contains 9.33g of protein per 100g, which is moderate.
How many calories is in meijer tuna salad on wheat bread?
100 grams of meijer tuna salad on wheat bread contains exactly 249.00 calories.
How many calories is in 1 1 sandwich of meijer tuna salad on wheat bread?
A single 1 sandwich (193g) of meijer tuna salad on wheat bread provides 481 calories.
How many carbs is in meijer tuna salad on wheat bread for ketosis?
No, meijer tuna salad on wheat bread has 34.70g of carbs per 100g, which may disrupt ketosis.