Calories in Meijer Southwest Pico De Gallo

Low Sugar
Instrument — Food Profile
100g
Calories

36.00

kcal
Protein

3.57

g
Carbs

7.14

g
Fat

0.00

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of meijer southwest pico de gallo? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer southwest pico de gallo provides 36.00 calories, 3.57g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 36.00 kcal 3.57g 7.14g 0.00g
1 oz (28g) 10 kcal 1.0g 2.0g 0.0g
2 Tbsp (28g) 10 kcal 1.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Potassium 250.00 mg
Sodium 179.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639884)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer southwest pico de gallo?

100 grams of meijer southwest pico de gallo contains exactly 36.00 calories.

How many calories is in 1 2 tbsp of meijer southwest pico de gallo?

A single 2 tbsp (28g) of meijer southwest pico de gallo provides 10 calories.

Can I eat meijer southwest pico de gallo on a keto diet?

No, meijer southwest pico de gallo has 7.14g of carbs per 100g, which may disrupt ketosis.

Is meijer southwest pico de gallo a good source of protein?

It contains 3.57g of protein per 100g, which is moderate.