Calories in Meijer Smoked Thin Sliced Ham
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
14.30
gCarbs
5.36
gFat
2.68
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of meijer smoked thin sliced ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer smoked thin sliced ham provides 107.00 calories, 14.30g of protein, and 5.36g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 14.30g | 5.36g | 2.68g |
| 1 oz (28g) | 30 kcal | 4.0g | 1.5g | 0.8g |
| 2 oz (56g) | 60 kcal | 8.0g | 3.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 857.00 mg |
Nutrition FAQs
How many calories is in meijer smoked thin sliced ham?
100 grams of meijer smoked thin sliced ham contains exactly 107.00 calories.
How many calories is in 1 2 oz of meijer smoked thin sliced ham?
A single 2 oz (56g) of meijer smoked thin sliced ham provides 60 calories.
Does meijer smoked thin sliced ham help build muscle?
It contains 14.30g of protein per 100g, which is moderate.
How many carbs is in meijer smoked thin sliced ham for ketosis?
No, meijer smoked thin sliced ham has 5.36g of carbs per 100g, which may disrupt ketosis.