Calories in Hormel Lite Meat
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
196.00
kcalProtein
16.10
gCarbs
1.79
gFat
14.30
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of hormel lite meat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel lite meat provides 196.00 calories, 16.10g of protein, and 1.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 196.00 kcal | 16.10g | 1.79g | 14.30g |
| 1 oz (28g) | 55 kcal | 4.5g | 0.5g | 4.0g |
| 2 oz (56g) | 110 kcal | 9.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 32.10 mg |
| Iron | 0.64 mg |
| Sodium | 1040.00 mg |
Nutrition FAQs
How many calories is in hormel lite meat?
100 grams of hormel lite meat contains exactly 196.00 calories.
How many calories is in 1 2 oz of hormel lite meat?
A single 2 oz (56g) of hormel lite meat provides 110 calories.
Can I eat hormel lite meat on a keto diet?
Yes, hormel lite meat is highly keto-friendly with only 1.79g of carbs per 100g.
Does hormel lite meat help build muscle?
Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.