Calories in Meijer Saltine Crackers

Low Sugar
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

78.60

g
Fat

10.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer saltine crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer saltine crackers provides 429.00 calories, 7.14g of protein, and 78.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 78.60g 10.70g
1 oz (28g) 120 kcal 2.0g 22.0g 3.0g
5 CRACKERS (14g) 60 kcal 1.0g 11.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 4.29 mg
Sodium 929.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2633189)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer saltine crackers?

100 grams of meijer saltine crackers contains exactly 429.00 calories.

How many carbs are in meijer saltine crackers for ketosis?

No, meijer saltine crackers have 78.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 5 crackers of meijer saltine crackers?

A single 5 crackers (14g) of meijer saltine crackers provides 60 calories.

How much protein does meijer saltine crackers have?

They contain 7.14g of protein per 100g, which is moderate.