Calories in Goya Premium Fancy Soda Crackers
Low Sugar
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
7.14
gCarbs
78.60
gFat
7.14
gFiber
7.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya premium fancy soda crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya premium fancy soda crackers provides 429.00 calories, 7.14g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 7.14g | 78.60g | 7.14g |
| 1 oz (28g) | 120 kcal | 2.0g | 22.0g | 2.0g |
| 4 CRACKERS (14g) | 60 kcal | 1.0g | 11.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 21.00 mg |
| Iron | 7.14 mg |
| Potassium | 143.00 mg |
| Sodium | 679.00 mg |
Nutrition FAQs
How many calories are in goya premium fancy soda crackers?
100 grams of goya premium fancy soda crackers contains exactly 429.00 calories.
How many calories are in 1 4 crackers of goya premium fancy soda crackers?
A single 4 crackers (14g) of goya premium fancy soda crackers provides 60 calories.
How many carbs are in goya premium fancy soda crackers for ketosis?
No, goya premium fancy soda crackers have 78.60g of carbs per 100g, which may disrupt ketosis.
Is goya premium fancy soda crackers a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.