Calories in Wegmans Four Cheese Romano And Parmesan Cheeses Brown Rice Crackers Mozzarella Four Cheese Crunchy Baked Crackers With Seeds And Cheddar

Low Sugar
Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

6.67

g
Carbs

80.00

g
Fat

8.33

g
Fiber

3.30

g
Sugar

3.33

g

Curious about the nutritional profile of wegmans four cheese romano and parmesan cheeses brown rice crackers mozzarella four cheese crunchy baked crackers with seeds and cheddar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans four cheese romano and parmesan cheeses brown rice crackers mozzarella four cheese crunchy baked crackers with seeds and cheddar provides 433.00 calories, 6.67g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 6.67g 80.00g 8.33g
1 oz (28g) 121 kcal 1.9g 22.4g 2.3g
14 crackers (30g) 130 kcal 2.0g 24.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 2.00 mg
Potassium 267.00 mg
Sodium 450.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1986009)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is wegmans four cheese romano and parmesan cheeses brown rice crackers mozzarella four cheese crunchy baked crackers with seeds and cheddar keto-friendly?

No, wegmans four cheese romano and parmesan cheeses brown rice crackers mozzarella four cheese crunchy baked crackers with seeds and cheddar has 80.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in wegmans four cheese romano and parmesan cheeses brown rice crackers mozzarella four cheese crunchy baked crackers with seeds and cheddar?

100 grams of wegmans four cheese romano and parmesan cheeses brown rice crackers mozzarella four cheese crunchy baked crackers with seeds and cheddar contains exactly 433.00 calories.

Does wegmans four cheese romano and parmesan cheeses brown rice crackers mozzarella four cheese crunchy baked crackers with seeds and cheddar help build muscle?

It contains 6.67g of protein per 100g, which is moderate.

How many calories is in 1 14 crackers of wegmans four cheese romano and parmesan cheeses brown rice crackers mozzarella four cheese crunchy baked crackers with seeds and cheddar?

A single 14 crackers (30g) of wegmans four cheese romano and parmesan cheeses brown rice crackers mozzarella four cheese crunchy baked crackers with seeds and cheddar provides 130 calories.