Calories in Nabisco Sugar Cones

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

92.90

g
Fat

0.00

g
Fiber

0.00

g
Sugar

28.60

g

Curious about the nutritional profile of nabisco sugar cones? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco sugar cones provides 429.00 calories, 7.14g of protein, and 92.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 92.90g 0.00g
1 oz (28g) 120 kcal 2.0g 26.0g 0.0g
1 CONE (14g) 60 kcal 1.0g 13.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 5.14 mg
Potassium 143.00 mg
Sodium 143.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1970584)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in nabisco sugar cones for ketosis?

No, nabisco sugar cones have 92.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 cone of nabisco sugar cones?

A single 1 cone (14g) of nabisco sugar cones provides 60 calories.

How much protein does nabisco sugar cones have?

They contain 7.14g of protein per 100g, which is moderate.

How many calories are in nabisco sugar cones?

100 grams of nabisco sugar cones contains exactly 429.00 calories.