Calories in Meijer Roasted & Salted Whole Cashews
High Protein
Instrument — Food Profile
100g
Calories
633.00
kcalProtein
16.70
gCarbs
26.70
gFat
50.00
gFiber
3.30
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of meijer roasted & salted whole cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer roasted & salted whole cashews provides 633.00 calories, 16.70g of protein, and 26.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 633.00 kcal | 16.70g | 26.70g | 50.00g |
| 1 oz (28g) | 177 kcal | 4.7g | 7.5g | 14.0g |
| 18 kernels (30g) | 190 kcal | 5.0g | 8.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 6.00 mg |
| Potassium | 467.00 mg |
| Sodium | 167.00 mg |
Nutrition FAQs
How many calories are in meijer roasted & salted whole cashews?
100 grams of meijer roasted & salted whole cashews contains exactly 633.00 calories.
How many calories are in 1 18 kernels of meijer roasted & salted whole cashews?
A single 18 kernels (30g) of meijer roasted & salted whole cashews provides 190 calories.
Is meijer roasted & salted whole cashews keto-friendly?
No, meijer roasted & salted whole cashews have 26.70g of carbs per 100g, which may disrupt ketosis.
Is meijer roasted & salted whole cashews a good source of protein?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.