Calories in Kroger Roasted Cashews

High Protein
Instrument — Food Profile
100g
Calories

565.00

kcal
Protein

19.80

g
Carbs

28.20

g
Fat

48.00

g
Fiber

5.60

g
Sugar

5.65

g

Curious about the nutritional profile of kroger roasted cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger roasted cashews provides 565.00 calories, 19.80g of protein, and 28.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 565.00 kcal 19.80g 28.20g 48.00g
1 oz (28g) 158 kcal 5.5g 7.9g 13.4g
1 TUBE (35g) 200 kcal 7.0g 10.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Calcium 56.00 mg
Iron 7.63 mg
Potassium 650.00 mg
Sodium 424.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2093029)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in kroger roasted cashews for ketosis?

No, kroger roasted cashews have 28.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in kroger roasted cashews?

100 grams of kroger roasted cashews contains exactly 565.00 calories.

How many calories are in 1 1 tube of kroger roasted cashews?

A single 1 tube (35g) of kroger roasted cashews provides 200 calories.

Does kroger roasted cashews help build muscle?

Yes, they are high in protein with 19.80g per 100g, making them great for muscle growth.