Calories in Caribou Coffee Holiday Pretzel Bits

Instrument — Food Profile
100g
Calories

475.00

kcal
Protein

5.00

g
Carbs

75.00

g
Fat

20.00

g
Fiber

0.00

g
Sugar

47.50

g

Curious about the nutritional profile of caribou coffee holiday pretzel bits? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of caribou coffee holiday pretzel bits provides 475.00 calories, 5.00g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 475.00 kcal 5.00g 75.00g 20.00g
1 oz (28g) 133 kcal 1.4g 21.0g 5.6g
7 PCS. (40g) 190 kcal 2.0g 30.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 50.00 mg
Iron 1.80 mg
Sodium 338.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2095033)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in caribou coffee holiday pretzel bits?

100 grams of caribou coffee holiday pretzel bits contains exactly 475.00 calories.

How many calories are in 1 7 pcs. of caribou coffee holiday pretzel bits?

A single 7 pcs. (40g) of caribou coffee holiday pretzel bits provides 190 calories.

Is caribou coffee holiday pretzel bits a good source of protein?

They contain 5.00g of protein per 100g, which is moderate.

Is caribou coffee holiday pretzel bits keto-friendly?

No, caribou coffee holiday pretzel bits have 75.00g of carbs per 100g, which may disrupt ketosis.