Calories in Meijer Red Beans
Low Sugar
Instrument — Food Profile
100g
Calories
69.00
kcalProtein
4.62
gCarbs
14.60
gFat
0.00
gFiber
3.80
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of meijer red beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer red beans provides 69.00 calories, 4.62g of protein, and 14.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 69.00 kcal | 4.62g | 14.60g | 0.00g |
| 1 oz (28g) | 19 kcal | 1.3g | 4.1g | 0.0g |
| 0.5 cup (130g) | 90 kcal | 6.0g | 19.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 1.38 mg |
| Sodium | 308.00 mg |
Nutrition FAQs
How many calories are in meijer red beans?
100 grams of meijer red beans contains exactly 69.00 calories.
How many calories are in 1 0.5 cup of meijer red beans?
A single 0.5 cup (130g) of meijer red beans provides 90 calories.
Is meijer red beans keto-friendly?
No, meijer red beans have 14.60g of carbs per 100g, which may disrupt ketosis.
Is meijer red beans a good source of protein?
They contain 4.62g of protein per 100g, which is moderate.