Calories in Target Pinto Organic Low Sodium Beans

Low Sugar
Instrument — Food Profile
100g
Calories

100.00

kcal
Protein

6.15

g
Carbs

13.80

g
Fat

0.38

g
Fiber

5.40

g
Sugar

0.77

g

Curious about the nutritional profile of target pinto organic low sodium beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target pinto organic low sodium beans provides 100.00 calories, 6.15g of protein, and 13.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 100.00 kcal 6.15g 13.80g 0.38g
1 oz (28g) 28 kcal 1.7g 3.9g 0.1g
1/2 cup (130g) 130 kcal 8.0g 17.9g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 3.70 mg
Calcium 31.00 mg
Iron 1.38 mg
Sodium 88.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2635577)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target pinto organic low sodium beans?

100 grams of target pinto organic low sodium beans contains exactly 100.00 calories.

Is target pinto organic low sodium beans a good source of protein?

They contain 6.15g of protein per 100g, which is moderate.

Is target pinto organic low sodium beans keto-friendly?

No, target pinto organic low sodium beans have 13.80g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1/2 cup of target pinto organic low sodium beans?

A single 1/2 cup (130g) of target pinto organic low sodium beans provides 130 calories.