Calories in Meijer Garbanzo Beans Chick Peas
Low Sugar
Instrument — Food Profile
100g
Calories
85.00
kcalProtein
4.62
gCarbs
13.80
gFat
1.54
gFiber
4.60
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of meijer garbanzo beans chick peas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer garbanzo beans chick peas provides 85.00 calories, 4.62g of protein, and 13.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 85.00 kcal | 4.62g | 13.80g | 1.54g |
| 1 oz (28g) | 24 kcal | 1.3g | 3.9g | 0.4g |
| 0.5 cup (130g) | 111 kcal | 6.0g | 17.9g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 1.11 mg |
| Sodium | 254.00 mg |
Nutrition FAQs
How many calories are in meijer garbanzo beans chick peas?
100 grams of meijer garbanzo beans chick peas contains exactly 85.00 calories.
How many calories are in 1 0.5 cup of meijer garbanzo beans chick peas?
A single 0.5 cup (130g) of meijer garbanzo beans chick peas provides 111 calories.
Is meijer garbanzo beans chick peas a good source of protein?
They contain 4.62g of protein per 100g, which is moderate.
How many carbs are in meijer garbanzo beans chick peas for ketosis?
No, meijer garbanzo beans chick peas have 13.80g of carbs per 100g, which may disrupt ketosis.