Calories in Meijer Pumpkin Glazed Cake Donut Holes
Instrument — Food Profile
100g
Calories
439.00
kcalProtein
3.51
gCarbs
56.10
gFat
22.80
gFiber
1.80
gSugar
28.10
gBurn It Off
Curious about the nutritional profile of meijer pumpkin glazed cake donut holes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer pumpkin glazed cake donut holes provides 439.00 calories, 3.51g of protein, and 56.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 439.00 kcal | 3.51g | 56.10g | 22.80g |
| 1 oz (28g) | 123 kcal | 1.0g | 15.7g | 6.4g |
| 4 holes / (57g) | 250 kcal | 2.0g | 32.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 105.00 mg |
| Iron | 1.93 mg |
| Potassium | 105.00 mg |
| Sodium | 491.00 mg |
Nutrition FAQs
How many calories are in 1 4 holes / of meijer pumpkin glazed cake donut holes?
A single 4 holes / (57g) of meijer pumpkin glazed cake donut holes provides 250 calories.
How many calories are in meijer pumpkin glazed cake donut holes?
100 grams of meijer pumpkin glazed cake donut holes contains exactly 439.00 calories.
Does meijer pumpkin glazed cake donut holes help build muscle?
They contain 3.51g of protein per 100g, which is moderate.
Is meijer pumpkin glazed cake donut holes keto-friendly?
No, meijer pumpkin glazed cake donut holes have 56.10g of carbs per 100g, which may disrupt ketosis.