Calories in Meijer Chocolate Lava Cakes

Instrument — Food Profile
100g
Calories

342.00

kcal
Protein

4.39

g
Carbs

37.70

g
Fat

20.20

g
Fiber

2.60

g
Sugar

23.70

g

Curious about the nutritional profile of meijer chocolate lava cakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer chocolate lava cakes provides 342.00 calories, 4.39g of protein, and 37.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 342.00 kcal 4.39g 37.70g 20.20g
1 oz (28g) 96 kcal 1.2g 10.6g 5.7g
1 piece (114g) 390 kcal 5.0g 43.0g 23.0g

Vitamins & Minerals

Nutrient Amount
Calcium 44.00 mg
Iron 4.12 mg
Potassium 289.00 mg
Sodium 307.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2627079)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat meijer chocolate lava cakes on a keto diet?

No, meijer chocolate lava cakes have 37.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 piece of meijer chocolate lava cakes?

A single 1 piece (114g) of meijer chocolate lava cakes provides 390 calories.

How much protein does meijer chocolate lava cakes have?

They contain 4.39g of protein per 100g, which is moderate.

How many calories are in meijer chocolate lava cakes?

100 grams of meijer chocolate lava cakes contains exactly 342.00 calories.