Calories in Meijer Powdered Cake Donut Holes
Instrument — Food Profile
100g
Calories
421.00
kcalProtein
3.51
gCarbs
50.90
gFat
21.00
gFiber
0.00
gSugar
24.60
gBurn It Off
Curious about the nutritional profile of meijer powdered cake donut holes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer powdered cake donut holes provides 421.00 calories, 3.51g of protein, and 50.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 421.00 kcal | 3.51g | 50.90g | 21.00g |
| 1 oz (28g) | 118 kcal | 1.0g | 14.3g | 5.9g |
| 4 holes / (57g) | 240 kcal | 2.0g | 29.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 35.00 mg |
| Iron | 0.70 mg |
| Potassium | 53.00 mg |
| Sodium | 351.00 mg |
Nutrition FAQs
How many calories are in meijer powdered cake donut holes?
100 grams of meijer powdered cake donut holes contains exactly 421.00 calories.
Does meijer powdered cake donut holes help build muscle?
They contain 3.51g of protein per 100g, which is moderate.
How many calories are in 1 4 holes / of meijer powdered cake donut holes?
A single 4 holes / (57g) of meijer powdered cake donut holes provides 240 calories.
Is meijer powdered cake donut holes keto-friendly?
No, meijer powdered cake donut holes have 50.90g of carbs per 100g, which may disrupt ketosis.